WELCOME TO THE:
For Better Days Podcast
Join Keara every Wednesday where she spills all things that her younger self wish she would’ve known sooner!
For Better Days Podcast Topics:
Below are topics that are typically covered in the episodes:
Health & Wellness
Self Care & Self Love
Confidence, Courage & Comfort Zones
Becoming Your Best Self & Living For Better Days
A podcast for females who desire to live life to their greatest potential!
THIS PODCAST IS FOR YOU IF:
You want to improve your daily habits & routines
You want to prioritize self care, self love & mental health
You want to implement healthier choices into your everyday life
You want to deepen your sense of self & gain confidence
You want to feel inspired to live For Better Days
Featured Episode:
How To Implement The 80 / 20 Lifestyle
Keara breaks down the 80 / 20 lifestyle - she understands that so many people claim to live by 80 /20 but never explain how they follow it. In the episode, Keara breaks it down so you can start implementing the 80 / 20 lifestyle to assist you on your health & wellness journey!
EXPLORE MORE EPISODES:
Podcast Episodes
